According to the American Pregnancy Association, insomnia affects an overwhelming 78% of pregnant women. Simply put, insomnia is marked by the inability to fall asleep, stay asleep or go back to sleep. However, for many women, this begins to change as the pregnancy progresses, making it harder and harder to find sleep when you need it most. The early days of your pregnancy may be marked by long, luxurious naps and sound nights of deep sleep. If you are one of the many expecting moms who are suffering from pregnancy insomnia, here are some tips to help you catch the sleep that you and your baby so desperately need as you prepare for your new life together. At the Slumber Yard, we take your sleep seriously, and we’re here to help. Now is when you need your sleep, but unfortunately, pregnancy insomnia can make that incredibly difficult.Įvery family prepares for their new bundle of joy differently, but when you are pregnant, you need your rest more than ever. Insomnia during pregnancy is a very real problem, and it is only made worse by the reminder of those sleepless nights to come when the baby finally arrives. There is so much to do and prepare for, but many women do not realize how much their pregnancy can impact their sleep. There is nothing like the excitement of pregnancy. She is certified by the American Academy of Nurse Practitioners (AANP). Lauren received a BA from Assumption University, a BSN from Massachusetts College of Pharmacy and Health Sciences, and her MS in Nursing from the University of Massachusetts at Lowell. Lauren has done NP clinical practicums focusing on the adolescent, adult, and geriatric populations in internal medicine, long-term care, and in outpatient oncology/bone marrow transplant. Lauren is a board-certified adult-gerontology primary care nurse practitioner. For more information, please see How we make money. All information is presented without any warranty or guarantee to you. And the advertised offers may be subject to additional terms and conditions of the advertiser. So, your actual offer terms from an advertiser may be different than the offer terms on this site. We strive to keep our information accurate and up-to-date, but some information may not be current. While we strive to provide a wide range of offers, our site does not include information about every product or service that may be available to you. The compensation we receive and other factors, such as your location, may impact what ads and links appear on our site, and how, where, and in what order ads and links appear. Many, but not all, of the offers and clickable hyperlinks (such as a “Next” button) that appear on this site are from companies that compensate us. To support our work, we are paid for providing advertising services. Our reporters create honest, accurate, and objective content to help you make decisions.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |